Showing posts with label tasty tuesday. Show all posts
Showing posts with label tasty tuesday. Show all posts

Tuesday, June 21, 2011

Tasty Tuesday: Rasberry Thumbprint Cookies


If I had a signature recipe, this would be it! I’ve made these delectable treats for every family event in the past four years, and every time I get compliments and they’re gobbled up. So, you should feel very special I’m sharing my secret recipe with you. Ladies, I even got marriage proposals from these!

RASBERRY THUMBPRINT COOKIES

1
cup sugar
1
cup butter or margarine, softened
1
teaspoon vanilla
1/8
teaspoon ground nutmeg
1
egg
2 3/4
Cups all-purpose flour
½
teaspoon baking soda
Rasberry Jam
½


Cup white chocolate chips
Sprinkles, if desired





1. Preheat oven to 375

2. Beat sugar and butter with electric mixer on low speed or with spoon until light and fluffy. Stir in vanilla, nutmeg and egg. Stir in flour and baking soda. Shape dough by teaspoonfuls into balls. Place about 2 inches apart on ungreased cookie sheet.

3. Using thumb or handle of wooden spoon, make indentation in center of each cookie. Spoon about 1/4 teaspoon jam into each indentation.

These are about to become delicious!


4. Bake 8 to 10 minutes or until edges are light golden brown. Cool 5 minutes; remove from cookie sheet to wire rack.

5. In small microwavable bowl, microwave baking chips on High 1 to 2 minutes or until chips are melted; stir until smooth. Spoon melted chips into small resealable plastic bag; cut small hole in corner of bag. Squeeze bag gently to drizzle melted chips over cookies. Sprinkle with colored sugar, if desired.

Tuesday, April 26, 2011

Tasty Tuesday: What's for Lunch?


Here are some healthy and easy options for our on-the-go days!

Guacamole and Bean Burrito roll-up

Think of this as a mini burrito. You can also add chicken and shredded cheese to the recipe for some extra pizzaz.

1/2 cup canned low-fat refried beans
1/4 cup salsa
3 tablespoons prepared guacamole
1 cup shredded romaine lettuce
2 small (6-inch) whole-grain tortillas

Heat up the beans and then combine all ingredients into the slightly warmed tortilla. Roll up and enjoy for later!

1 serving = 310 calories

Cesar Turkey Wrap

Simple and delicious, and I usually have most ingredients on hand. You can also substitute the turkey for chicken, or something I omit the meat altogether. I like to pair it with some fruit on the side.

1  large (10-inch)  whole-grain tortilla
2.5  ounces  sliced turkey breast
1/2  cup  shredded romaine lettuce
1  tablespoon  Caesar salad dressing
(option: a handful of shredded parmesan cheese)

Combine all ingredients into the tortilla. Roll it up, toss in a sandwich bag and you’ve got yourself some lunch!

1 serving = 380 calories

Barbecue Chicken Sandwich

This definitely adds some kick to the mid-day meal. Pair with a salad, and you’ve got a healthy meal for under 400 calories.

2  tbsp.  barbecue sauce
1  3-ounce  chicken breast (or use rotisserie chicken, skin removed)
1 whole grain hamburger bun (I’ve been using the orowheat sandwich thins)

Brush barbecue sauce on chicken and bake or grill until it reaches 165 F. Put chicken on bun and serve with side salad.

1 serving = 360 calories

Strawberry Spinach Salad

This salad is easy to make and packed with a ton of good stuff. Plus, it’s perfect for when the weather starts to get a little warmer.

2  cups  baby spinach
1  cup  shredded romaine lettuce
1/2  cup  sliced strawberries
1/2  cup  apple
½ avocado sliced
1/4  cup  tomatoes
8    croutons (or not)
2  tablespoons  vinaigrette

Combine all ingredients, except the dressing. Keep the in fridge until ready to serve. Sprinkle with dressing and enjoy!

1 serving = 360 calories


Greek Salad

Make your own dressing and enjoy this healthy lunch

1    lemon, juiced
1  tbsp.  olive oil
1    garlic clove, minced
Salt and pepper to taste
3  cups  chopped romaine lettuce
½ cup cucumbers
½ cup tomatoes
½ cup red bell pepper
2  tbsp.  reduced-fat feta cheese
1/2  cup  canned chickpeas, rinsed and drained
2  tbsp.  chopped kalamata olives

To make dressing: Whisk together lemon juice, oil, garlic, salt and pepper.

Combine all other ingredients and set aside until ready to serve.

1 serving = 265 calories

What are some of your lunchtime favorites?

Tuesday, April 19, 2011

Tasty Tuesday: Eassover Menu


When I was putting together the Eassover menu, I really wanted it to reflect and honor both cultures and religions. Sometimes though, blending has to lead to compromise. Like… serving un-kosher Ham, or not being able to eat delicious bread. Hopefully you can get a little inspiration from this menu for your own table!

Appetizer: Deviled Eggs

I served these along with egg salad and matzo as an appetizer when the guests arrived. This is the best recipe I’ve found, and they are easy to make. And, oh so delicious!

Ready in: 15 minutes

6 hard-cooked eggs, peeled
¼ cup Mayonaise
2 tsps Lemon Juice
1 ½ tsp Worcestershire sauce
1 tsp Yellow Mustard
¼ tsp Salt
1/8 tsp Pepper
Paprika for garnish

1. Cut eggs lengthwise in half. Slip out yolks and mash with fork in small bowl.

2. Stir in remaining ingredients except egg white halves.

3. Fill egg white halves with egg yolk mixture, heaping it lightly. Sprinkle with paprika

Makes 12 servings. 1 serving: 155 calories

Delicious Deviled Eggs


Main Dish: Honey-Roasted Chicken

This is a chicken comparable to the kind my Grandma used to make for our Seder dinner. My cousins have a ranch, and I use their homegrown honey for this dish. It is amazing and relatively easy!

Prep time: 1 day,  Cook time: 2 houra, Ready in: 2 hours, 20 mins

2 6 1/2- to 7-pound roasting chickens, rinsed, patted dry
2 1/2 cups fresh lemon juice (from about 12 large lemons)

Coarse kosher salt
Freshly ground black pepper

1/2 cup honey, heated until pourable

1. Place each chicken in heavy-duty resealable plastic bag. Add 1 1/4 cups lemon juice to each. Seal bags; turn chickens to coat. Refrigerate at least 6 hours and up to 1 day, turning bags occasionally.

2. Preheat oven to 450°F. Drain chickens; pat dry. Sprinkle each with salt and pepper. Place chickens side by side, breast side down, on racks in large roasting pan. Roast 15 minutes. Reduce oven temperature to 375°F. Roast 45 minutes.

3. Turn chickens breast side up. Brush all over with honey. Continue to roast until cooked through and deep brown, basting with any juices in pan and brushing with honey occasionally, about 55 minutes longer. Transfer chickens to platter. Tent loosely with foil to keep warm and let stand 15 minutes.

4. Meanwhile, pour pan juices into small saucepan. Spoon off fat. Rewarm pan juices. Season with salt and pepper. Serve chickens with pan juices.

Makes 16 Servings. 1 serving: 240 calories

The chicken! (and me)


Main Dish: Ham

I had never cooked Ham until I started preparing it for Eassover. I am always shocked at how easy it is to make, and how delicious it is. Plus, would it really be Easter without Ham?

Prep time: 15 minutes, Cook time: 3 hours

6-8 Pounds fully cooked, bone-in Ham
1 cup packed brown sugar
1 TBSP balsamic or cider vinegar
½ tsp ground mustard

1. Heat Oven to 325

2. Place ham, fat side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of ham and does not touch bone or rest in fat. Cover loosely and bake 1 1/4 to 2 1/4 hours

3. About 20 minutes before ham is done, remove from oven. Pour drippings from pan. Remove any skin from ham. Cut uniform diamond shapes on fat surface of ham. Insert clove into each diamond. Stir together brown sugar, vinegar and mustard; pat or brush on ham. Bake uncovered 20 minutes longer.

4. Cover ham and let stand about 10 minutes. Slice and serve.

Makes 12 servings: 1 serving: 300 calories

Side Dish: Potato Kugel Puffs

These are an alternative to potato pancakes and are really yummy.

Prep Time: 20 Minutes, Cook time: 20-25 minutes, Ready in: 60 mins

2 TBSP margarine
1 medium onion, chopped (1/2 cup)
1 medium carrot, finely shredded (3/4 cup)
2 ½ cups water
1 box potato pancake mix
2 TBSPS matzo meal
1 tsp parsley flakes
1/8 tsp ground nutmeg
1/8 tsp ground pepper
2 egg whites

1. Heat oven to 425°F. Grease 1 large or 2 medium cookie sheets with cooking spray.

2. In 1 1/2-quart saucepan, heat margarine, onion, carrot and water to boiling. Reduce heat. Cover; simmer 2 minutes.

3. In medium bowl, mix pancake mix, matzo meal, parsley, nutmeg and pepper. Add hot vegetable mixture; stir until blended. In small bowl, beat egg whites with electric mixer on high speed until stiff peaks form. Fold egg whites into potato mixture until well blended.

4. Spoon mixture onto cookie sheet, forming 12 mounds. Flatten each mound slightly to a 3-inch round, about 1/2 inch thick.

5. Bake 20 to 25 minutes or until light golden brown. Cool 1 to 2 minutes; remove from cookie sheet. Serve immediately, bottom side up.

Makes 12 servings. 1 serving = 60 calories

Potato Puffs Cooking


Side Dish: Cheesy Broccoli Casserole

This was so good last year, it was already gone before I had a chance to scoop some on my plate. Casseroles are great for a crowd, also.

Prep Time: 25 minutes, Cook time: 30 minutes, Ready in: 1 hour

1 can French-fried onions
2 bags green giant frozen broccoli in cheese sauce
1 package cream cheese, cut into cubes
½ tsp red pepper flakes

1. Heat oven to 350°F. Reserve 1 cup French-fried onions for topping.

2. In large saucepan mix remaining onions, the broccoli, cream cheese, bell pepper and red pepper sauce. Cover; cook over medium-low heat about 20 minutes, stirring once halfway through cooking, until sauce chips are melted. Transfer to ungreased 2- to 3-quart casserole dish (I use 13x9 pyrex dish)

3. Bake uncovered 20 to 25 minutes or until vegetables are tender. Sprinkle reserved onions around outer edge of casserole; bake 5 minutes longer.

Makes 14 servings. 1 serving = 110 calories

All that was left... seriously. But doesn't it look like it was yummy?


Side Dish: Noodle Kugel

I don’t think Passover would be complete without some sort of kugel (which I’m pretty sure means casserole). This slightly sweet dish goes great with the rest of the food, and my non-Jewish friends always ask me for the recipe. It’s still not quite as good as my Grandma’s kugel, but she hasn’t given me that recipe yet!

Prep Time: 20 minutes, Cook time: 1 hour, Ready in: 1.5 hour

1/2 lb. wide egg noodles
1 lb. creamed or whipped cottage cheese
1 cup sour cream
1/4 lb. unsalted butter, melted
1/2 cup sugar
2 eggs, beaten
3/4 cup golden raisins
2 medium Granny Smith apples, peeled and sliced thin
pinch of salt
pinch of cinnamon
1 tsp. vanilla extract
butter for greasing baking pan


1. Preheat the oven to 350°F.

2. Boil the noodles until al dente, and drain.

3. In a large mixing bowl, combine drained noodles and remaining ingredients (through and including vanilla extract) and toss well.

4. Transfer the mixture to a buttered 13 x 9 x 2-inch baking dish, and bake 40 minutes, uncovered. Cover with foil and bake an additional 20 minutes, or until cooked through.

5. Remove from oven and let cool before cutting into squares. Serve warm or at room temperature.

Makes 12 servings. 1 serving = 280 calories

Half-eaten Kugel. Proof that my cooking is a-ok!


Side Dish: Grilled Asparagus

With all the heavy sides, I need something to lighten things up. Plus, asparagus is in season and completes any easter or Passover meal.

Prep Time: 5 minutes, Cook time: 20 minutes, Ready in: 30 minutes

1 bunch asparagus
1 pinch sea salt and pepper
2 ounces olive oil

1. Heat large skillet over medium heat

2. Sprinkle olive oil and salt and pepper over asparagus

3. Cook over low heat for 15 minutes, turning occasionally

Dessert

I don’t usually cook dessert for Eassover since presumably we’re snacking on Peeps and other Easter chocolates all day. And, with all that food do you really need something else? But, I will post my now-famous chocolate covered matzo recipe tomorrow. Seriously, my family went crazy for the matzos last night!

What’s on your tables for Easter and Passover?

Tuesday, April 12, 2011

Tasty Tuesday: Comfort Food Classics


We all get cravings for comfort food, and it’s okay to indulge in the real deal every once in awhile. But here’s some yummy classics with healthy modifications so you don’t overindulge. It also happens that I made all this last week, so I can tell you it’s tummy tested and waistline approved!

Tuna Salad

I promised my amazing mom that I wouldn’t post her secret Tuna recipe on the blog, so unfortunately you won’t be getting the actual tuna salad I make, but here’s an alternative that’s (almost) just as yummy. Tuna salad is great because you can eat it plain, slap it on a sandwich, or spread it over some crackers. You get essential omega-3’s and it’s not that many calories. Plus, it is so quick and easy!

Prep time: 15 mins, Cook time: 5-10 mins, Ready in: 15-20 mins

3 hard-cooked eggs, chopped
2 (6 ounce) cans tuna, rinsed and drained
1/2 stalk celery, chopped
1/4 cup chopped sweet onion
2 tbsp low fat mayonnaise
1/2 teaspoon ground black pepper
1/2 teaspoon seasoned salt

1. Place the tuna, hard-cooked eggs, celery and onion in a large bowl. Mix well until tuna is in pieces. Add the mayo, salt and pepper. Mix together. Chill for 30 minutes until ready to serve.

Recipe is enough for 2 people, with leftovers the next day

1 serving (approx 1 cup): 195 calories!

Modified Bruschetta

I kind of came up with this on a whim. I’m not even sure it’s really bruschetta, but it’s quick and easy… and really yummy.

Prep time: 10 mins, Cook time: 5 mins, Ready in: 15 mins

1/2 sourdough bread loaf, cut into slices
4 slices mozzarella cheese, cut into halves
16 cherry tomatoes, sliced in half
1 tbsp olive oil
1 tbsp balsamic vinegar (I used vinaigrette cause that’s all I had on hand)
1 tsp sea salt
1 tsp ground pepper

Place 8 slices of sourdough bread onto serving plate. Place the Mozzarella cheese half slices on top of the bread. Place the sliced cherry tomatoes on top of the cheese. Drizzle with olive oil, balsamic vinegar, salt and pepper. Serve with plenty of napkins!

Makes enough for 8 mini bruschettas.

1 serving: 130 calories

(Tuna and "Bruschetta" clearly I am not a professional food photographer, but you get the idea!)

White Macaroni

This is a recipe my Grandma used to make, who passed it down to my Mom, and now I’m making it. It was always a special treat when my mom made this for my brother and I. And this was one of those recipes I couldn’t wait to make on my own. It is DELICIOUS, and with some modifications not too bad for you. Definitely make this on a night you’re working out, though!

Prep Time: 15 mins, Cook time: 1-2 hours, Ready in: 1.5-2.5 hours

1 box large (or medium) shell pasta
1 pint lowfat cottage cheese (you can use whatever kind of cottage cheese, but I usually make lowfat with fiber added)
1 stick butter or margarine
1 cup lowfat milk
1 tsp salt

1. Cook pasta per instructions (boil in water for about 7-8 minutes), and preheat oven to 350

2. Meanwhile, melt down stick of butter and mix it in large bowl with cottage cheese

3. Drain pasta, add cooked pasta to cottage cheese mixture. Mix well. Sprinkle a little salt on top.

4. Pour macaroni mix into 13x9 glass pyrex dish. Pour milk over mixture

5. Bake 1-2 hours (depending on how crispy you like your macaroni) at 350

1 serving (approx 2 cups): 530 calories (prepared with butter, lowfat cottage cheese and milk)

Turkey Burgers

Last on the comfort food express are turkey burgers, because let’s face it, sometimes there’s nothing better than a burger and fries. Lucky for me, my future hubby is amazing with the grill, so I get to take a break in the kitchen for these treats. Turkey burgers are an amazing and healthy alternative to beef burgers. They’re easy to make, and pair them with some oven baked fries and beans, you’ve got yourselves a dinner!

Prep Time: 10 mins, Cook time: 15-20 mins, Ready in: 30 mins

1 pound ground turkey
2 tbsp minced garlic
1 tbsp onion salt
2 tsp black pepper
Whatever condiments you enjoy!

1. Combine ground turkey, minced garlic, onion salt and pepper in a large bowl. Form into 4-5 patties.

2. Grill on BBQ grill or lightly oiled stovetop until done (approx 5-10 mins on each side)

3. Serve and Enjoy!

1 burger (6oz): 170 calories

Tuesday, April 5, 2011

Tasty Tuesday: BLAT Salad

Every Tuesday I'll try and post a fun, new recipe. I made this salad last week. It's quick, easy, healthy, and delicious. Enjoy!

INGREDIENTS
6 pieces turkey bacon, cooked and crumbled
12 grape tomatoes sliced in half (or however many you'd like!)
2 avocados, peeled and sliced
3 tbsp Blue Cheese crumbles
1 head romaine lettuce - rinsed, dried, and chopped
2 tbsp balsamic viniagrette

DIRECTIONS
1. Cook bacon in microwave or on stove over medium heat. Dab with paper towel to remove excess fat, then crumble and set aside

2. Rinse and chop tomatoes and lettuce. Slice avocados

3. Combine all ingredients (except viniagrette) into large salad bowl. Serve with dressing on the side.

Recipe is enough for 2, with leftovers for the next day!

1 serving (approx 1.5 cup): 320 calories